DELIVERIES (Update 31.03.2020)
All orders will be delayed by 4 to 5 workings days due to an unexpectedly large volume of orders.
For everyone's safety, we won't be able to fulfil orders for collection or buy in person.
Stay safe everyone. Thank you.
Both flax and chia seeds are healthy additions to your diet. They're both good sources of plant-based omega-3 fatty acids, fiber, and minerals. ... Flax contains an omega-3 fat called alpha-linolenic acid (ALA), which has anti-inflammatory properties in the body.
As you know Chia seeds absorb water, they become like gel-like consistency, and it may help constipation.
Since I'm using Chia seeds & Flaxseeds in my cereal in the mornings it has eased my symptoms of chronic constipation.
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