Chia seeds are healthy additions to your diet. They're good sources of plant-based omega-3 fatty acids, fiber, and minerals.
As you know Chia seeds absorb water, they become like gel-consistency, and it may help constipation.
Since I'm using Chia seeds & Flaxseeds in my cereal in the mornings it has eased my symptoms of chronic constipation.
Health benefits: Many nutrition experts believe chia seeds top the list of functional foods because of their wholesome nutritional properties. In fact, nutrition planners today, looking up at chia as a single wholesome source of phytonutrients such as omega-3 fatty acids, anti-oxidants, minerals, vitamins and dietary fiber in right proportions.
Always great service and delivery
Love the chia seeds. We use them for baking, in overnight oats and kids put them into their juice to thicken it up. Definitely will buy again. Thank you.
Very good product delivered in superb condition
I was delighted to be able to bulk buy chia seeds and the quality of the seeds I received is excellent! - Winner
Excellent, arrived in tact everything was great
Great quality and value. I will definatly these again.
Perfect quality!!!! Here another star*
Such good quality and value. Will be buying again